Eating

I want to be a good writer. I want to shed weight. With these two thoughts in mind I hope I can write away the pounds like a magic eraser.

Loosing weight shouldn't be difficult. With portion control and a little will power weightloss is possible.

Learn how to use spaghetti squash as a low-carb hight-protein alternative to pasta. I'll go over how to cook the squash, prepare the pasta, and plan ahead for future individual spaghetti squash meals.

Day 11 of my Healthy Eating Plan with a great recipe for Lemon & Pepper Chicken Kebabs - delicious!

In short the food we eat everyday day our bodies are just not made to take, Why are so many people obes in this day and age? We all know the answer to that one dont we? too much sugar, fat preservatives that out body doess not react kindly too. Add...

So you have discovered that there are weight loss programs with a foundation of hypnosis treatements, or self hypnosis techniques. What is that all about anyway? Look inside the Thoughthole to find out.

A list of eating places I found and how I found them.

Cholesterol is something that sneaks up on you so make sure you have regualar checkups with you doctor. I hope my plan can help some people control theres.

This is an out-of-the-way spot, but with the best barbecue for miles around!

My kids love pancakes, but these days I can rarely get away with making plain old round ones. Ever since I discovered how easy it is to make "piggie pancakes" (like the one shown in the photo), my kids have decided shaped pancakes are the only...