Diet

While it makes sense that eating more calories than you burn will result in weight (and fat) gains, does it really matter when you get your calories? Yes! Especially when it comes to sugar rich "junk food"! , , Ingesting too many carbohydrates in one...

Some parents usually prefer to conceive a specific gender for balancing their family by using various means of gender selection methods. Some gender selection methods have some issues like ethical, social, regulatory and side effects. All medical...

The clearer you can visualize your goals, the more likely you are to achieve them. Make your goal Specific, Measurable, Attainable, Relevant, and Timely, and you will lose weight fast

Chitosan Plus: An Excellent Fat Burner? Quite a few statements possess suggested that chitosan as one of the best metabolism accelerators.

Eat snacks two times each day while still drop a few pounds? A lot of of people hoping to shed fat simply don’t understand how eating five times each day might well produce better results than not eating. However we have already tried starving...

The age old question of how we should be dieting. Sure there are several fad diets and even weight watchers to help us out. While most have good ideas to them, they don't work for everyone. As much as we all feel we are individuals and unique, so do...

With obesity being such a major problem these days, dieting has become a common word. There are so many diets out there and I'm sure there can be pros and cons argued for most of them. But, being in the business of herbal nutrition, I like the...

This is a continuation from my previous 2 artciles about vegetarian food and recipes. Due to the restriction of space and limit of words I will write all the recipes in few parts and add more as I go along. These recipes are taken from different...

A highlighted version of the Qivana Metaboliq System. This is a personal experience review of Qivana products for weight loss.

White mulberry is actually a tree, not a herb. , , But it is used as one. , , The fruits are tasty and preferred by people (and animals) but some people know that the leaves of this tree have few major medical properties: , , Very good laxative , , Cough...